Friday, February 13, 2009

Pool Rehab Day 2

Today was day 2 of my pool rehab program and it went much better today. I did the full 30 minutes that I wanted to do and even felt better towards the end. At first I was getting a weird pain at the base of my tailbone each time I moved my leg forward, but after about 10 minutes the pain went away and the walking felt good. I think I worked out some of the kinks that were starting to set in. Towards the end of the time I was beginning to feel stiff, but not painful. I ended up napping for about 2 hours yesterday after finishing rehab, and I think a nap is coming on today as well. It's funny at the pool to do my rehab, I am the only person under 65 years old. Apparently the time I have been going is the unofficial senior time, but they accepted me since I am rehabbing and won't splash them. The women hate getting their hair wet so they are really particular about who is in the pool. I think I am going to take the weekend off and let my hip rest for a couple of days and head back to the pool on Monday. Now it is time to let the boys out and take my nap.

1 comment:

Anonymous said...

Naps are a good thing and it's never nice to splash grey hair, no matter where you are. Canada